Earthville Stories
Meditation Is Easier Than You Think
In this video, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practicing meditation. He also shares some tips for bringing meditation into our day-to-day lives. What is your reaction to Mingyur Rinpoche’s statement that you don’t have to be calm and peaceful in order to meditate?
Beyond Mindfulness: A Secular Perspective
A profound yet lighthearted talk by Mingyur Rinpoche held at the London School of Economics Old Theatre in the UK. Rinpoche talks about his own path of learning meditation, and about going beyond mindfulness as we take our meditation practice off the cushion and into our world.